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Virtual Resources

Self-care & Support for Students 

LGBTQIA+ Community 

Inclusive healthcare and support services throughout NYS. 

Sexual Health 

Contraceptive services and STD testing are available through the Davis Health Center. 

Free sexual health supplies 

• Free sexual health supplies are available to be ordered for pickup during the fall and spring semesters.  

• Supplies are also available for pickup at the Davis Health Center (MCC004), Wellbeing Programs & Initiatives (MCC134), Counseling Center (MCC 225), and RA offices in each residence hall.  

Educational resources 

• Spot on! The only period tracker that lets you track both your period and any birth control method that affects it, including the pill, patch, ring, implant, shot, and IUD. 

• Get the Facts on Sexual Health from Planned Parenthood 

• Bedsider.org: an online birth control support network 

• Power to Decide: The campaign to prevent unplanned pregnancy. 

TimelyCare 

• Explore self-guided videos, podcasts, and meditation or yoga sessions in TimelyCare to help you reset and refocus. 

• You can also talk to a trusted provider anytime, right from your phone. 100% free. No insurance needed. Available 24/7. 

• Download TimelyCare in the app store or register at timelycare.com/canton using your school email address, so it’s ready when you need it. 

Available Services: 

• MedicalNow: 24/7, on-demand medical care. 

• TalkNow: 24/7, on-demand emotional support. 

• Scheduled Counseling: Select the day, time, and mental health provider of your choice. 

• Scheduled Medical: Select the day, time, and medical provider of your choice. 

• Self-Care Content: 24/7 access to self-care tools and resources, such as meditation and yoga sessions, helpful videos, and short articles from experts. 

• Peer Community: An anonymous and judgment-free space where you can connect with, react to, and support other students going through similar situations. 

Tobacco 

Tobacco Policy 

Wellness Guides 

Stress prevention and timely resources. Wellness Guides change monthly.  

Instructor Resources 

Wellbeing in the Classroom  

Whether it’s in-person, virtual, or flex, shape a thriving environment that recognizes the connection between wellbeing and academic success with these best practices.